Ngày nay hoạt động di chuyển hông. mở hông là hông hạnh phúc, kéo dài chúng hàng ngày

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Giới thiệu

Today we work to open y our hips constant stretching is important to keep the tendon's stretch-out and the muscles strong. Join my Faphouse fanclub for more yoga, behind the scenes and spicy stuff.

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Phiên âm video

I'm gonna calm down and work the legs today.

So just squatting down.

Just pivoting left and right.

Slowly come down.

Lay down into some bridges.

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